This Is Your Spiritual Retreat is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize your full potential. The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Alongside guided exercises are illustrations and writing space to reflect and record revelations along the way.
- By Matthew Oestreicher
- 144 pages
- Hardcover diary
This Is Your Spiritual Retreat: A Journal for Cultivating Your Potential
C$25.99Price